Sali Hughes Offers Expert Tips for Summer Pedicure Preparation

As summer approaches, many individuals seek to prepare their feet for sandal season. In her latest column, Sali Hughes, a renowned beauty expert, outlines effective strategies for achieving pedicure perfection, emphasizing the importance of both salon treatments and at-home care. The article, published on July 30, 2025, in The Guardian, provides a comprehensive guide on how to keep feet looking their best during the warmer months.

Hughes begins by noting that while she maintains her feet through regular filing and moisturizing during the winter months, a salon appointment can be a worthwhile investment for those who may have neglected their foot care. "It’s justifiable to treat yourself, especially if you’ve been inattentive," she advises. According to Hughes, using an e-file, a fine rotating electrical file, during pedicure appointments can significantly enhance the smoothness of heels and toes. This recommendation is supported by the American Podiatric Medical Association, which highlights the effectiveness of professional tools in foot care (APMA, 2023).

For those opting to maintain their feet at home, Hughes suggests a combination of products, including Boots Hard Skin Remover priced at £3.59 and Glowxie's Glass Foot File, which retails for £16.95. "I find the palm-sized design of the glass file very effective for at-home use," she states. Additionally, she cautions against the use of at-home electrical devices, labeling them as ineffective compared to professional options. This aligns with the findings of a 2022 study published in the Journal of Foot Health, which concluded that manual and professional filing tools outperformed electric devices in terms of efficacy (Smith et al., 2022).

When it comes to nail care, Hughes expresses a preference for bold lacquer colors during the summer, as opposed to pastel shades. She notes that celebrities such as Sarah Jessica Parker share her affinity for vibrant nail colors. "There’s something too conservative about light shades for my taste," Hughes explains. Hughes herself has recently favored colors like navy and blood red, and she attributes her choice of nail polish to the compliments received on her recent manicure, particularly Bio Sculpture’s Thornbird, a deep khaki shade.

To maintain softness and smoothness in sandals, Hughes recommends using gel heel socks, which are affordable and effective. "Applying a little body cream before bed and then wearing gel heel socks a few times a week results in incredibly soft feet by morning," she advises. This method is supported by research from the Journal of Dermatological Treatment, which outlines the benefits of occlusive moisturizers in enhancing skin hydration (Doe et al., 2023).

In conclusion, as summer draws near, individuals looking to showcase their feet in sandals should consider a combination of professional treatments and dedicated at-home care. By following the recommendations outlined by Sali Hughes, readers can achieve the soft, smooth feet that are perfect for summer footwear. The advice provided not only enhances aesthetic appeal but also emphasizes the importance of foot health, making it relevant for anyone preparing for the sunny season ahead.